Healthy Russian Vinaigrette (Vinegret) Salad
This vibrant and earthy Russian Beet Salad, also known as Vinaigrette, combines beets, potatoes, and pickles into…
Recipes
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Healthy Russian Olivier Salad
A lighter take on the classic Russian Olivier Salad, this dish swaps out heavy mayo for Greek…
Grilled Salmon with Avocado Salsa
A simple yet elegant dish, grilled salmon paired with creamy avocado salsa is a perfect combination of…
Turkey and Spinach Stuffed Bell Peppers
Bright, colorful bell peppers stuffed with lean turkey, spinach, and spices make for a protein-rich, hearty meal…
Grilled Lemon Herb Salmon
Grilled Lemon Herb Salmon is a powerhouse of nutrition, offering heart-healthy omega-3 fatty acids, high-quality protein, and…
Caprese Salad
This quick and colorful salad combines ripe tomatoes, creamy mozzarella, and fragrant basil for a light, refreshing…
Chicken and Veggie Wrap
These wraps are packed with lean protein, fresh veggies, and a creamy avocado spread for a satisfying…
Healthy Borsch Soup
This vibrant, nutrient-packed beet soup offers all the comforting flavors of traditional borsch while embracing a healthier,…
Avocado Toast with Egg
A creamy, savory breakfast or snack that’s quick, satisfying, and packed with healthy fats and protein. This…
