This rich, creamy chocolate mousse gets a nutritious twist with avocado and is sweetened with stevia to keep it blood sugar-friendly. Topped with vibrant pomegranate seeds, it’s an indulgent yet healthy dessert that’s as beautiful as it is delicious.
Avocado Chocolate Mousse with Pomegranate
Course: Dessert, SnacksCuisine: Modern FusionDifficulty: EasyServings
4
servingsPrep time
10
minutesCooking timeminutes
Calories
210
kcalIngredients
2 ripe avocados, peeled and pitted
¼ cup unsweetened cocoa powder
½ cup almond milk (or any milk alternative)
2 tbsp stevia (or adjust to taste)
1 tsp vanilla extract
Pinch of sea salt
¼ cup pomegranate seeds, for topping
Directions
- In a blender or food processor, combine avocados, cocoa powder, almond milk, stevia, vanilla extract, and sea salt. Blend until smooth and creamy.
- Taste and adjust sweetness with additional stevia if needed.
- Spoon the mousse into serving dishes and refrigerate for 1-2 hours to chill.
- Just before serving, sprinkle each dish with fresh pomegranate seeds for a pop of color and flavor.
- Serve chilled and enjoy!
Notes
- Why It Works: Avocado provides a creamy texture and healthy monounsaturated fats that help regulate blood sugar. Stevia sweetens without adding carbs, and the pomegranate seeds not only add a tangy sweetness but are also rich in antioxidants and fiber. This dessert is a delicious balance of indulgence and nutrition, perfect for those managing blood sugar levels.