Caprese Salad
This quick and colorful salad combines ripe tomatoes, creamy mozzarella, and fragrant basil for a light, refreshing dish that’s as...
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Chicken and Veggie Wrap
These wraps are packed with lean protein, fresh veggies, and a creamy avocado spread for a satisfying and portable meal.
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Avocado Toast with Egg
A creamy, savory breakfast or snack that’s quick, satisfying, and packed with healthy fats and protein. This simple recipe is...
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Veggie Stir Fry
A veggie stir-fry is the ultimate quick and healthy meal, bursting with vibrant colors, fresh flavors, and loads of nutrients....
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Turkey and Veggie Lettuce
Turkey and Veggie Lettuce Wraps are a low-carb, high-protein meal that fits perfectly into a healthy, pre-diabetes-friendly diet. Ground turkey...
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